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An ancient vrat (fast) special dish eaten in almost every Indian festival from Shivratri to Navratri. This rich in fibre, magnesium, iron and calcium dish is going to keep you filled during a fast for long hours. Try it out and also, buy the buy the convinient tools and even the required ingredients for the dish below.
One might call this dish a “Potato & and Cauliflower Curry”. Variations of the dish exist, with tomatoes, fenugreek, turmeric, green chilies, onions interchangeable depending on the recipe.
The Alkaline Water has many therapeutic benefits and helps in digestion. It helps to stabilize the acidic food in the body. The research for this water started in Japan during 1960’s.
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An ancient vrat (fast) special dish eaten in almost every Indian festival from Shivratri to Navratri. This rich in fibre, magnesium, iron and calcium dish is going to keep you filled during a fast for long hours. Try it out and also, buy the buy the convinient tools and even the required ingredients for the dish below.
Til Bugga is a healthy and tasty winter dessert that is a popular sweet eaten during makarsakranti (a hindu festival). Til or sesame is a rich source of calcium and jaggery powder is known to purify blood, improve digestion and relieve constipation.
The mango delicacy Aamras is a popular treat from the western states of Maharashtra and Gujarat. On Akshay Tritiya, almost all Maharashtrians will cook a special dish. The season of Chaitra begins at this time. The meal should commence with Aamras with puri and Kurdai …
Irachi Ishtu is an authentic Keralan stew made with any meat like Mutton or Chicken. Here the term “Ishtu” is derived from “Stew” which basically means slowly cooked food which finally results in soup-like texture. This dish mainly contains Chicken and coconut milk and some …
Kuttu ka dosa : an instant dosa made using kuttu ka aata, dahi & water. This dosa is served along with vrat wale aloo for Navratri.
Thought salads were only for diet conscious adults! Think again! This Barnyard Millet Vegetable Salad is the perfect healthy snack for toddlers and kids!
Charge up with this nourishing drink. Lassi made with the goodness of yogurt, bananas, honey and walnuts.
An Indian dessert, kheer is loved by everyone across the country. It is certainly the most popular sweet dish in India.
As we all are celebrating the auspicious Navaratri festival and keeping our fasts so it is very important to include in our diet nutritious and healthy food. So Pumpkin is the best option for healthy food as it is loaded with many nutrients and is …