Banana Walnut Honey Lassi – Navratri Special
Introduction
Creamy yogurt drink with walnuts, banana, and honey makes for this delicious, chilled Lassi to feast in summer. This sweet beverage can easily be made at home and can be consumed while fasting during Navratri. It’s an easy, healthy, filling Lassi prepared very quickly. Lassi is a great drink to lower body heat during summer. Charge up with this nourishing drink.
Ingredients
Servings 4 | |
2 cups yogurt | 1 Banana |
1/4 cup walnut | 2 tbsp honey |
1 tsp seeds (mix of flax seeds and sesame seeds) | Some ice cubes |
Instructions
Step 1- Remove the peel of the banana. Chop it into pieces. Put it into the blender jar.
Step 2- Also add yogurt, flaxseed, sesame seeds, walnuts, honey.
Step 3- Blend it well till smooth and creamy.
Step 4- Transfer it to the glass. Banana walnut honey lassi is ready to serve.
Step 5- Serve chilled with added ice cubes.
Healthy Benefits
Banana can help improve your mood. Walnuts are good source of healthy fats, protein and fiber. Honey is wonderful substitute for sugar in many drinks. Flax seed are also a good source of in fiber, magnesium and other nutrients. Sesame seeds supports digestive health, lowers bad cholesterol, boosts up immunity, improve bone health. Drink up this healthy lassi.
Recipe List
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