Cobb Salad – American Garden Style

Cobb Salad – American Garden Style

History :

The cobb salad is a main-dish American garden salad typically made with chopped salad greens. It came about in 1937 at the Hollywood Brown Derby restaurant, where it became a signature dish. It is named after the restaurant’s owner, Robert Howard Cobb & his chef, Paul J. Posti. Authentic versions of the Cobb salad are prepared using four varieties of greens: iceberg lettuce, watercress, endive and romaine lettuce. Cobb salad is a classic American salad with chicken, bacon, hard boiled eggs, tomatoes, avocado, lettuce and blue cheese. I’m such a fan of this salad as it’s easy, wholesome and filling.

Ingredients :

1 head iceberg lettuce, shredded6 slices bacon
3 eggs¾ cup blue cheese, crumbled
1 avocado – peeled, pitted and diced2 tomatoes, seeded and chopped
3 cups chopped, cooked chicken meat1 (8 ounce) bottle Ranch-style salad dressing
3 green onions, chopped

Instructions :

1 Place eggs in a saucepan and cover completely with cold water.

2 Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.

3 Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown.

4 Drain, crumble and set aside.

5 Divide shredded lettuce among individual plates.

6 Evenly divide and arrange chicken, eggs, tomatoes, blue cheese, bacon, avocado and green onions in a row on top of the lettuce.

7 Drizzle with your favorite dressing and enjoy.

Nutrition values per serving :

Calories 525
Protein 31.7g
Carbohydrates 10.2g
Fat 39.9g
Cholesterol 179.1mg
Sodium 915.2mg

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